To be more precise, it was the ominously named Hot HIIT yoga (with music), but really it wasn't bad, though I did feel a bit too hot at times. I am both frustrated and relieved not to be lifting - I haven't heard anything back from my request to the gym about personal training, so I probably should venture in on my own sometime in the next couple days and see what it's actually like....
1hr hot power yoga
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment