Run/yoga!

Good day! Easy short run in the am (30 as 1:1), then a stretch of work (unfortunately "real" work caught up with me, I'll write if I can this afternoon but I needed fresh quality morning time for a long list of minor but essential tasks), then 1pm hot hatha 60 with Dominique, which I think is my favorite. Have just showered and now really need to eat some food, somehow it's almost 3pm!