Run/yoga!

That's a long day of travels (I left my apartment in Paris around 7:30am and got to Brent's shortly before 10pm Cayman time a.k.a. 4am Paris time - call it 20+ hours door to door), but it all went smoothly. VERY stiff today, my morning jog (30 as 2:1) was more of a hobble, but I did a lovely 8:45 flow yoga at Bliss that has significantly restored fluidity to muscles! Did a couple minor work tasks at the cafe afterwards, now I'm home and I'm feeling extremely sleepy, may need to stick to novel-reading rather than work this afternoon in the interest of staying awake....