Really I have a mild aversion to running right when I get up, but it seemed to me that it was one of those days where I'd really benefit from a run and where my window of opportunity might well slip away if I waited for coffee and breakfast and a digestive interval. And it was a particularly enjoyable one: beautiful running weather, it's somewhat overcast and there was a bit of drizzle towards the end but it's just so darn mild compared to what one usually would see in the northeastern United States at this time of year...
40:30 (c. 4 miles)
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1 comment:
Yes, you are in great shape and spring is coming!
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