Friday, September 2, 2016


Just  :40 easy, which was just as well as my quads are SHREDDED from Wednesday's workout with Josh - I hobbled down the stairs into the park one at a time and was still making faces later on as I walked down campus stairs....

(A most beautiful morning, low 70s and low humidity - reminds me that we are about to come into the best running season of all.)

:40 easy

No comments: