Saturday, September 2, 2017

87/76

Was up and out super-early (then slept again from 9am to noon, which I think I needed). 90 minutes as 2:1 jog-walk. Stops back from tightening up (it's a little sore now), hip has been a little sore the last couple days too, I think basically just the nature of the slightly broken middle-aged body.

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