Monday end of day

Had a morning class visit that is exactly the sort of thing (would be different if I were truly an early riser) that realistically prevents me from running in the morning. Meetings middle of day, busy office hours, lecture where I felt scattered but it seemingly didn't register to audience. Came home for brief regrouping, then got out in the last bit of light for a really nice easy run in perfect climate conditions (high 40s, damp - lungs really really like the damp air better than the dry when it's cooler). 30 easy as 2:1.