Tuesday, November 7, 2017

Tuesday run!

A very happy one. Had a really good writing session at Nous cafe, then came home and changed and went out into the gray wintry afternoon for a short run. SO GOOD. I have been feeling so low, and yesterday had a few tough external stressors too - I am relieved that normal nice things can make me feel at least somewhat cheery!

40 minutes as 2:1

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