Sunday, November 12, 2017

Sunday: got it done! Late afternoon, not as cold, 1hr easy as 2:1. Yesterday was a mixed bag - I think I was just so tapped out from strain of workweek and finishing that essay that I had NOTHING, had 3pm haircut downtown, dressed with possibility of running home, talked myself into it by saying I could walk as much as I wanted - but that turned out to be 99.5%, couldn't really make myself run at all! That said, about 6mi (FREEZING and sorta scarily deserted and dark for last part, not doing that again soon), 2hr brisk walk, perfectly reasonable form of cross-training!

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