Wednesday, September 12, 2018


1hr as 1:1, very nice. Haven't yet done PT. Thinking about letting my schedule just fall where it naturally wants to instead of trying to force early rising - the case against is that if I could get up 8:15, run 8:30-9:30, eat breakfast, go to office it would be a pretty sane schedule that would please me. But really I should do PT after the post-run shower, and I don't if I'm antsy about getting in - also it's tight to have have digested before a 1pm hot yoga class. And then again I could get to the office at noon and then leave for a 5pm yoga class which would be directly on my way home! Obviously there is not REALLY a need for a highly systematized schedule, but I do like it when I have one that works....

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