Tuesday, January 29, 2019

Mon.-Tues.

Had a fairly arbitrary fit of stress yesterday that is almost certainly the cause for wheezy lungs this morning. Anyway, all good:

Mon.: 15 mins PT/ball release in am, then at long last back at Delphine's excellent 1.5hr yoga therapy class in the evening
Tues.: 1hr as 1:1 (pretty nice), will go to Robin's 5pm hot hatha. Should then go to a fellow fellow's event at the American Library but it may be too much for me, I will wait and see....

[ED. Had another explosion of stress at the office - a glitch re: BL access requests required some crazy scrambling - and I can really feel the wheeze - no yoga for me tonight I think. Need to calm down!]

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