Saturday, March 9, 2019


Just did 1hr as 1:1 for the run, Luxembourg Gardens closed again, will prefer to save my longer one for tomorrow when it should be open! (Yellow Jackets/gilets jaunes issues - many police vans waiting for action.) 1hr Bikram (really it's more like 70 minutes) was extremely good - the room was relatively empty and for once I was at the RIGHT level of heat rather than tipping towards overheating...

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