Monday, October 22, 2007

Postscript

Jackrabbit Sports has announced details for this winter's indoor triathlon series. I'm going to do this one on December 16. All indoors, with a generous fixed transition time: swim ten minutes in the pool, bike thirty minutes on a spin bike, run twenty minutes on a treadmill, see how far you can go. This will be good practice for me, and will also get me going on the bike training thing with some actual immediate short-term incentive (I'm going to sit down with that schedule tomorrow and work things out so as to incorporate more swim-bike or bike-run paired workouts)...

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