A good class--we're really working on basics this semester, which in many respects is more satisfying than the more elaborate poses. Especially it's good to come back to these nuts and bolts now that I know more...
(The thing I really like about this Iyengar yoga is the way that it's lots of what one of my dissertation advisors always called "bread-and-butter" work--really plain and essential stuff that may not be at all glamorous but that is very satisfying when done properly, & without a good grasp of which it is impossible to do anything else well.)
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1 comment:
Glad to hear it was a pleasant class.
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