Excellent. Triceps for the last part of the hour: afterwards I could hardly get my arms above my head to wash my hair!...
1hr. strength
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"You never know what is enough unless you know what is more than enough." - William Blake
3 comments:
Wow - a writer with guns! Very cool.
This sounds so great! Around here, I have just been lazing... writing and lazing...
I kinda love it when I am that sore!
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