Wednesday, December 8, 2010
Session #9
Fantastically good session with Carla this morning; on Monday we did some serious strength stuff, today was more boot-camp style. Both are very good, I am sure it makes sense to mix it up like that, but on the whole I find the boot-camp more challenging, it comes less easily to me and I have to work harder and while that is slightly horrible it is also excellent!
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1 comment:
I hate boot camp stuff, which is why it is so good for me. We get into such a rut with these endurance activities that have a goal of just moving forward!
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