Very good session with Mark. Mentally fatigued at first and couldn't seem to dig in on challenging exercises, but I felt immeasurably better by the end. Won't see him tomorrow as I have too much work to do before I leave town in the evening, but will go back on Monday-Wednesday schedule next week; then he's away for 2 weeks in Paris recording his new album (he's just released his first album), but it's my spring break for the first week of that, so it's easier for me to get down to Chelsea Piers for classes. February hasn't been a fantastic fitness month but I think March will be better - and really February wasn't at all bad, just more in maintenance mode than in build...
1hr strength
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