I didn't fall asleep till about 2:30, and though really in theory five hours of sleep is entirely adequate, I was in horror when the alarm went off at 7:15. Felt vaguely queasy and conspicuously lacking in vim, but it was a solid workout regardless (though I now wish I could go back to bed instead of to campus for my heavy teaching day!).
1hr strength
2 comments:
In theory five hours of sleep is entirely adequate? Are you nuts?! Either that or you are a no-sleep freak :-)
I have often woken up without enough sleep and had that same "sick" feeling in the pit of your stomach!
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