Hahahaha, I am an idiot, swim FAIL! I knew the club was closing at 8 for the holiday, I figured that the pool might close at 7:45 and that even if I only got there at 7:15, I'd still have half an hour - but in fact they kicked us out at 7:30. And I only really got in the pool at 7:20. I AM AN IDIOT!
It was a warm bike ride down and a dark bike ride home (I also forgot my clear prescription glasses, in spite of having put them on the table - I could have sworn I'd tucked them into my bag), but it was all pleasant enough - the basic premise works, in other words....
450 yards swim (200 swim, 100 kick, 100 pull, 50 as right arm, left arm)
10mi bike
Monday, September 7, 2015
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