Ah, my Fridays this semester are extremely demanding, but we got through all four cases at our meeting and I wrote up all four reports and then had my just reward: a 4pm session at the gym with P.! We were working on 5-10-15-10-5 model today. Very good! Work crunch in full force but this shouldn't affect running or lifting (it means swimming is probably not going to happen much or at all for another couple weeks - I've also been avoiding it because of allergies/lingering cold, the pool chemicals are dangerous for tender lungs!).