I think the 1hr easy run might be my favorite of all possible runs. Weather here has been glorious and is now glorious in a different way, a mild rain, I love that so much! Forced myself to do a hard spell of work in early evening yesterday that left me utterly tapped out, so I took a sleeping pill and woke up earlier than usual - good to be getting on with things so early in the day (heading out shortly to avoid the housecleaner who comes on Fridays and is extremely chatty).
1hr easy
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