Run!

When I set things up right it makes me feel like a genius - I was thinking as I waited for the elevator in the hotel lobby that though I could probably work harder in my thirties than I can now, I got a lot smarter about how to get things done without undue effort. I am a creature of habit, I like intellectual exploration of all kinds but I am not a geographical adventurer, it is INCREDIBLY comforting to me that I'm in the same hotel and had the same run route and the same breakfast from Pret a manger (2 HB eggss and a smoked-salmon sandwich if you are curious) that I had when I was here a few weeks ago. I AM A GENIUS or at least have greater self-knowledge than in prior times!

1hr easy

And that's 440 for the week by my count, 7:20 - hoping David will let me have an eight-hour week this coming week, then Brent's here a week from today and I will be lazy for my last week in Oxford and eat cake!