Sunday, January 22, 2012


Very nice 4-mile run with Liz.  I was dreading cold and snow on ground, but really it was absolutely fine - temperature in mid-20s, but with very damp air, so it's not too bad on the lungs.

4 miles (43 mins., c. 10:45 pace)

1 comment:

Danielle in Iowa in Ireland said...

And it was not all that slow either! I know slower than where you want to be, but it seems faster than your solo runs...