I was the sole attendee for boot camp, which makes the time pass a bit more slowly (no banter/camaraderie!) but isn't inherently bad. Spin class very good - my legs had more vim in them than on Saturday.
1hr boot camp
1hr spin
"You never know what is enough unless you know what is more than enough." - William Blake
1 comment:
Thank you for the advices about the run on the sand.
2 works in one day, good!
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