Sunday, October 20, 2013

Hot yoga!

That was great (notwithstanding mild queasiness at various points in the standing series) - I really wanted to go on Wednesday, but was unable to make it happen; life just has been a bit too demanding this week. Unexpected twist throws things off for the end of this coming week too - we need to go to Toronto for the funeral of an old friend of B.'s, who died after several rounds of battling cancer. Funeral is on Friday, we'll fly up Thursday, I need to make sure I exercise every day between now and then. Looks to me like M run, T evening hot yoga, W run, F run in Toronto, Sunday hot yoga when I'm back - that would just about make the six-hours-a-week non-negotiable minimum....

1.5hr hot yoga!

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