Wednesday, October 23, 2013

Short run

I was so tired I really hardly made it out the door, but it was lovely as soon as I was running - it turned much more wintry today, but really it was a beautiful sunny fall late afternoon, maybe mid-50s - perfect temperature for easy running. Just did four miles very easy; we are flying to Toronto early tomorrow, funeral Friday morning, home Sunday morning pretty early - I will bring exercise gear and hope to get in at least one workout while I am there, but it is honestly more likely to be one or none than two....

:44:00, 4mi easy

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