Sunday, December 22, 2013


Met up with Lauren for a warm damp run in Prospect Park. It is almost 70 degrees! Only downside was having to drag myself out of bed relatively early - might lie back down for a nap now. Would love to go to yoga later, but have some work that must be done too, so I will see how it goes. Lungs still with junk (our run was partly slow because of some walks up hills/waits for lights and for me to dispose of excess phlegm!), but incrementally better each day, this is good. Three days in a row of decent exercise has put me in a much better mood!

1:12, 6.2mi

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