Thursday, January 14, 2016

Hot yoga...

GRUESOMELY hot! I was OK for a while, then just felt overwhelmed. TOO DARN HOT! Felt distinctly wobbly in the legs as I walked home, possibly a bit underfueled as well - have just eaten some yogurt and feel a lot more normal. I forgot that the other really bad thing about the 1.25hr class isn't just that it's longer but since there's another hot class in there fifteen minutes following, they don't open the doors towards the end of class, just turn on a dehumidifier....

1.25hr hot yoga

No comments: