Thursday, June 21, 2018

Thursday bike-yoga

Rode bike to and from gym, restorative yoga (I am rediscovering my love for this particular yoga practice by the way!). Nice not-hot ride on the way down; way back, hotter and also something of a headwind, which activates a sort of strip along my right proximal hamstring. Not painful, but feeling almost as if someone glued a strip of plastic to it or similar. Still need to do PT stretches, but shower first I think...

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