Monday, March 17, 2008

Suspenseful!

I always feel that family and friends in the life of a blogger deserve some veil of privacy--but I am delighted in this case to draw your attention to the latest accomplishment of my also-triaspirational sister-in-law Jessi. If you're in Philadelphia, check it out!

Here's the link with logistical details, and I will paste in the description also:
Strapped in, swinging, sweaty bodies in strange positions. Could it be an all-out kink fest?

Nope! It’s just the latest in inventive fitness.

Philly Fit Club partners Don Bahr and Jessi Zenquis Davidson are bringing their ass-kicking suspension training class to Fusion.

Nylon straps are suspended from the ceiling, and you use your body’s resistance to keep the straps taut as you go through a series of squats, lunges, and crunches that will tone (and exhaust) every muscle. The moves are a bit tricky, but with a little practice you’ll get the hang of it.
Hmmm, maybe I will be in Philadelphia one Saturday and can actually check it out...

1 comment:

Wendy said...

Fascinating write-up!