OK, that was good, it was right that I took yesterday off. My nose is still runny and chest not quite back to normal, but it was a most beautiful afternoon for a run (52 degrees, sunny, calm!) and I was determined to take advantage of it. It has been extremely to my chagrin that I haven't been able to run over the last couple weeks (I was really looking forward to a lot of running, and I could have used the mental boost), but runners amongst you know that one cannot always run when one wants to...
1hr easy run
Friday, January 6, 2012
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My quad has been hurting me so I really can't run multiple days in a row. Of course, yesterday was sunny and gorgeous, but I had run the day before. It was so hard to resist!
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