45min spin at Chelsea Piers. I'm going to stick around here and get some work done, then go to 6:30 yoga (hopefully with a 40-minute run beforehand, if I can muster the vim). I'm sorta shooting for a basic week of 2 sessions with Mark, 2 yoga classes, 3 runs and 3 spins - will go to double spin tomorrow (J. is teaching both, that's good) and run 4 or so miles with Liz on Sunday, so if I go to one yoga class over the weekend as well, I will have just about made it for this week...
45min spin
2 comments:
I don't know how you find the time for so many separate sessions of things! Just simply showering ten times a week would take forever :-)
I see your next event is in September. Nothing before it?
This question because you are doing many different sessions and I think you are ready to race.
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