Tuesday, January 10, 2012

Hot yoga

Not "hot yoga," just hot yoga.  Hot enough that the sweat was pouring off me even in corpse pose at the end of the class: someone said afterwards that the thermometer read 93 degrees.  Class was packed (body heat raises temperature).  Yoga is beneficial...

1.5hr yoga

1 comment:

Danielle in Iowa in Seattle said...

93 degrees! I'd probably pass out!