Very nice 4-mile run with Liz. I was dreading cold and snow on ground, but really it was absolutely fine - temperature in mid-20s, but with very damp air, so it's not too bad on the lungs.
4 miles (43 mins., c. 10:45 pace)
"You never know what is enough unless you know what is more than enough." - William Blake
1 comment:
And it was not all that slow either! I know slower than where you want to be, but it seems faster than your solo runs...
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