"You never know what is enough unless you know what is more than enough." - William Blake
Thursday, January 12, 2012
Misc. cardio
1hr elliptical
1 comment:
Anonymous
said...
I remember how the elliptical (with swimming) helped to rebuild the muscles of my broken and operated leg. I couldn't run on the treadmill but it was possible to use the elliptical.
1 comment:
I remember how the elliptical (with swimming) helped to rebuild the muscles of my broken and operated leg.
I couldn't run on the treadmill but it was possible to use the elliptical.
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