I've just been fiendishly busy, with no time to make it down to Chelsea Piers, but it was a priority to get there today so as to catch up with the trainer who leads the Beast class: he was hospitalized with a heart problem recently and I had promised some consultation about the possibility of organizing a fitness fundraiser. Really he's doing well now and it was more pressing just to catch up! But it reminded me of how much I love Chelsea Piers - not having been there much recently, I found it truly just an oasis of quiet, and I got a ton of work done in the cafe (with a minor distraction when two police detectives came and arrested a man sitting one table over - couldn't figure out what it was for, though another onlooker and I agreed afterwards that the obvious possibilities were that he sold somebody drugs, beat somebody up or stole something...). Anyway, abs and spin, very good.
.5hr abs
.75hr spin
2 comments:
Maybe he lifted something.
They arrested that man because he dared to stare at you!
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