It was hard getting out of bed and out of the house, but spin class was well worth it. It is good, I was panicking mid-December at the feeling of not having had at all sufficient time to enjoy Chelsea Piers and winter running before leaving for warmer climes in early January, but now I feel properly topped up on Joanna's spin class and nice outdoor running. Will run long with Liz tomorrow in Central Park.
1hr spin
1hr restorative yoga
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