Hmmmm, pressure-cooker aspect of academic life in December has led to surge in stress without any real other specific precipitating factor. They were doing roadwork on my block late last night and I had some trouble falling asleep, then woke (horribly) at 4:30 and was awake for long enough that finally I gave in, got up and read the 2 dossiers that I needed to write reports on today! Went back to sleep around 7:15, dragged myself out of bed a few hours later and cranked out the reports, then cabbed it down to Chelsea for midday spin. Had hoped to get here early enough to run first for 30 minutes, but it was not meant to be (and I have lunch now with friends, so it will have to happen later or not at all).
A good spin class - this is really helpful for laying down some bike fitness to make sure January's 56-miler isn't too horrible....
:50 spin!
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