Sunday, July 3, 2016

JMD v. lungs...

Actually count it a win. They were raw-ish by the 1hr mark but I figured I'd just finish it out anyway. More troublesome were sore hamstring and BACK, but it is still a victory: I ran/jogged everything but Cat's Hill (back really needed a break by then), using lungs rather than back soreness as gauge. Gotta do something about this sore back, it's plaguing me!

1:33 total (my house to park, then full loop, walked home off the clock)

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