Sunday, July 24, 2016


Friday and Saturday were a disaster - family obligations and heat wave Friday (plus a late night Thursday and pre-travel necessities), then one of these travel Odysseys that particularly wipes me out.  But I did get up early enough to run half an hour before breakfast - we are at Disney, it is clear that if one doesn't run first thing, it doesn't happen - and I think I can do better tomorrow....

:30 easy

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