Ugh, I am definitely having one of those regretful moments at not having made better use of this 8-week base fitness block, but there is nothing to be done about it now. Probably I am just suffering from lack of sleep and work stress: I went to the 6am class, as Brent had to get up at 4 for a 5:15 car to the airport. Had thought of doing a double class, but I have a huge pile of work and a long day of teaching ahead, so really better to stop after the first hour. (Feeling a bit queasy on and off through class - 4 hrs. sleep not enough!)
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2 comments:
Lack of sleep and work stress don't help to make good trainings. I hope that the things go better soon.
4 hours! Brutal. I am so crabby with only four hours of sleep that no one wants to be in my vicinity...
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