Terrible insomnia Wednesday night, last night not quite so disastrous but sleep still very light and fitful, so I emailed Gerald around 5:30 to say I wouldn't make it to class at 7 - definitely the right call, I then slept adequately from 6 to 11 or so. Hied myself downtown (on my bike! Delightful weather ddvelopments here...) for noon-1:30 abs and strength. Will probably stick around for a short swim before riding home.
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1 comment:
Thank goodness there are makeups!
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