is making me very grumpy: had to cancel today's exercise plans as I've just had 2 nights in a row of only about 3 hours sleep. I always have a lot of trouble sleeping, but last month or so has been particularly bad: basically I wake up at 5 or 5:30 and can't go back to sleep, which since I usually only fall asleep around 1:30 or 2 is really not acceptable! I hasten to add that nothing is fundamentally wrong in my life, as far as I know; I've just been working much too hard over some months, and pushing on a number of different fronts, and this is part of the price. Past experience suggests that it may take months to get back to normal, ugh!
I'll see how I feel later re: exercise: might try for a run, though if I still have sleep-deprivation stomach-ache, that doesn't make sense.
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