Sunday, December 14, 2014

10K yesterday, easy 30min today

Overwhelmed now with tasks to do before leaving town very early tomorrow morning for the week! Beautiful 10K in Prospect Park yesterday (Joanna's fundraiser); just did 30min easy just now in the park, would have gone longer but waited too late and wasn't warmly enough dressed to stay out after dark....

c. 6.8mi (c. 1:20)
+ 30min easy jog

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