Thursday: just PT and then my nice day of guest lectures at the university - students were great, very good occasion for having a Barcelona trip!
Friday: set out in exploratory mode, decided partway through I might as well do my long one, it was pretty great - had not realized how close I am to main touristical area in the Park Montjuic. More elevation change than I usually have these days, my back and leg are a bit sore. 100 minutes as 1:1, essential PT done too, will hope to get in a second stretch station later. Now I just need 1hr on each of the 2 remaining days, not bad to get the longer one done with....
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