Wednesday, October 24, 2018


Up in the night for a while, slept late as a consequence, late doing run = you get the idea. Now waiting for interminable wash in European-style machine (I shouldn't complain, it's a good machine, but there is no way around a 2hr wash cycle!) so that I am not packing an already sweaty set of running clothes for my trip. Still undecided as to whether I will walk over to the office to pick up library books, though I suppose it's actually kinda a good use of the wait time - maybe pack everything else and then see how the time looks....

75 mins as 1:1 jog-walk, very nice, then full PT (skimped last couple days because of yoga).

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