Wednesday, October 17, 2018

Wednesday update

Monday: rest day, missed PT (Disney return + letters of rec used up every ounce of vim). MUST DO PT EVERY DAY!
Tuesday: 40 min as 1:1, PT. Recovery week.
Wednesday: 60 as 1:1, PT. Really nice - feeling a lot looser and smoother than I have for a while. This evening is talk, tomorrow afternoon is workshop, Brent's here till Saturday - things don't quite get simple again after that (I am annoyed at my past self) as I am going to Barcelona next week to do some class visits and tourism, but once that's done I am back in routine!

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