Monday is a non-run day, I walked over to 6am hot yoga which was good. Ailment hit lungs in a big way yesterday, I was not feeling very optimistic, but this morning things feel better rather than worse, so that is helpful in terms of general morale!
Tuesday: 1hr as 1:1, and I will go to 10:30 hot yoga as well (after a few hours of work in the coffee shop).
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