Monday, June 23, 2008

Monday swim

Details by now all a jumble--I started in too slow a lane and moved to a faster, so I did kind of a mixup of bits of the workout, with an extra 50 here and a missed 50 there... maybe 1800 yards total, mostly freestyle with a fair amount of free drill and backstroke on the non-free bits?


Wendy said...

I must say, it is nice to hear that you had to move up a lane!

ShirleyPerly said...

Congrats on the lane advancement!