Sandy. Hot. Arduous. Nice!
(Very slow--forty minutes, and I covered not quite 3.5 miles--but it is good training in its way, that's pretty hard effort with the combination of heat and sand. My water belt has two bottles, only 10oz. each--I think I am not equipped to go much longer, I would have to really eke out the dribbles and drops!)
Today I remembered to take off my shoes right at the door so that I did not trail huge amounts of sand all over the condo!
2 comments:
The most amazing quality of sand is its ability to get *everywhere*!
Oh yes, running in sand is tough!
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