Tuesday, June 24, 2008

Tuesday run

Sandy. Hot. Arduous. Nice!

(Very slow--forty minutes, and I covered not quite 3.5 miles--but it is good training in its way, that's pretty hard effort with the combination of heat and sand. My water belt has two bottles, only 10oz. each--I think I am not equipped to go much longer, I would have to really eke out the dribbles and drops!)

Today I remembered to take off my shoes right at the door so that I did not trail huge amounts of sand all over the condo!

2 comments:

Wendy said...

The most amazing quality of sand is its ability to get *everywhere*!

ShirleyPerly said...

Oh yes, running in sand is tough!